It often begins subtly. A drink to unwind after a long day. A social ritual with friends. A way to cope when emotions run high. For many, alcohol starts as something familiar and even comforting. But over time, what once felt manageable can quietly grow into something that no longer feels like a choice. Alcohol […]
Introduction Addiction doesn’t always arrive with chaos. Sometimes, it tiptoes in through weekend indulgences, stress-relief habits, or coping rituals that take root. It often takes hold quietly, beneath the surface of functioning lives and smiling faces. You might see someone excelling at work, being a loving partner, and a good friend, yet never guess the
Drug Addiction Problems and solution to Overcome Read More »
When we talk about addiction, we often focus on the visible symptoms: the substance, the behaviour, the withdrawal. But beneath all of it lies something more complex: the mind. The thoughts we carry, the emotions we suppress, the beliefs we form about ourselves; these all shape the patterns of addiction. Addiction does not begin in
Cognitive-Behavioural Therapy (CBT) for Addiction Treatment Read More »
