When someone you love is caught in the cycle of addiction whether to alcohol, drugs, or prescription medications it is easy to focus only on the substance use. But often, the real challenge lies deeper: in the unhelpful thoughts and beliefs that fuel unhealthy behaviors. One powerful approach to breaking this cycle is Rational Emotive […]
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Watching a loved one struggle with alcohol can be heartbreaking. The person you know and care for might be slipping away, replaced by someone whose health, relationships, and joy are being chipped away by drinking. If you have been searching for how to stop drinking alcohol not for yourself, but for someone you deeply care
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If you are reading this, chances are someone you love is struggling with opioid use and you’re searching for answers. Opioid addiction has become one of the most heartbreaking health crises of our time, affecting not just individuals, but entire families. At Anatta Humanversity, we understand that behind every statistic is a real person with
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