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December 2025

CBT vs DBT: Choosing the Right Therapy for Addiction Recovery

CBT vs DBT: Choosing the Right Therapy for Addiction Recovery

Leave a Comment / Addiction, Addiction Treatment, Alcohol Addiction, Blog, Drug Addiction, Treatment & Recovery /

When it comes to addressing addiction, choosing the right therapy can be crucial. Understanding what each approach offers helps families and individuals make informed decisions. This article sheds light on the difference between CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavior Therapy), focusing on their non-medical benefits. This knowledge can empower you to support a […]

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Effects of Alcohol on Women

How Does Alcohol Impact a Woman’s Body?

Leave a Comment / Addiction, Addiction Treatment, Alcohol Addiction, Blog, Co-Dependency, Treatment & Recovery /

Across the centuries the status of women has improved from being treated as the weaker sex to receiving equal rights to being at par with men on all fronts. The woman of today is thus a Superwoman managing home and work with élan and going beyond all conditionings – except very deep-rooted conditioning of emotional

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A person meditating, symbolizing the holistic approach to addiction recovery

Understanding Relapse: Signs and Non-Medical Prevention Strategies

Leave a Comment / Addiction, Addiction Treatment, Blog, Luxury Rehab, Treatment & Recovery /

Relapse is a critical phase in the journey to overcome addiction. For families witnessing a loved one struggle with addiction, understanding the signs of relapse and how to prevent it using non-medical strategies is essential. This article highlights the importance of recognizing these signs early and explores how Anatta’s non-medical, individual-focused approach can support recovery.

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Restoring Wholeness

Restoring Wholeness: Anatta’s Non-Medical Rehab Approach

Leave a Comment / Addiction, Addiction Treatment, Co-Dependency, Conversations Around Addiction, Drug Addiction, Luxury Rehab, Rehab in Mumbai, Treatment & Recovery, Uncategorized /

Introduction Recovery from addiction doesn’t always have to involve medication, clinics, or group therapy. For many individuals, true healing lies in emotional renewal and self-awareness rather than chemical control. A Non-Medical Rehab focuses on this very philosophy—healing the mind, body, and spirit naturally. At Anatta Humanversity, recovery is not just about overcoming addiction—it’s about rediscovering

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