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A Glimpse Into The Techniques of Meditation

A Glimpse Into The Techniques of Meditation

We, Mr Mahesh Hiranandani & Ms.Vandana Hiranandani counsellors from Anatta Humanversity Mumbai, conducted a successful meditation event on Friday 19th December. Right atmosphere ambiance at GFX Studio Dubai with the right kind of people. Scintillating Receptivity by the audience. A great opportunity and experience for us.…

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Every setback makes you more determined to keep going on your journey to recovery. It starts with a single step. Be stronger than your strongest urge – you have the power within. And Anatta is here to help

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The road to recovery is long, but every step forwa

The road to recovery is long, but every step forward counts. Keep moving!#KeepGoing #OneDayAtATime #RecoveryIsPossible

Every small step away from addiction is a giant le

Every small step away from addiction is a giant leap towards freedom and happiness🌟 Let’s take that step together. 💪💖#DeaddictionJourney #SayNoToAddiction #FreedomFromAddiction #MentalHealthMatters #OneStepAtATime #HealingAndHope #HealthyLiving #OvercomeAddiction #PositiveVibes #BreakTheCycle

Alcohol isn’t just a social habit—it’s a ris

Alcohol isn’t just a social habit—it’s a risk factor for over 200 diseases and conditions, including liver disease, heart issues, and certain cancers. Choosing sobriety is choosing health, and it’s one of the most powerful decisions you can make for your
well-being. Your body deserves to live free from the toxic effects of alcohol.#ChooseHealth #SobrietyFacts #AlcoholAwareness #HealthFirst #PreventDisease

One of the greatest benefits of quitting alcohol i

One of the greatest benefits of quitting alcohol is the mental clarity that comes with it. Without alcohol fogging your mind, you’ll find it easier to focus, think clearly, and be more
productive. Sobriety doesn’t just heal your body—it sharpens your mind.
#MentalClarity #SobrietyFacts #FocusOnYourGoals #ProductivityBoost
#ClearMindClearLife

Long-term alcohol use doesn’t just affect your m

Long-term alcohol use doesn’t just affect your mental state—it takes a toll on your body too. Conditions like liver disease, heart problems, and brain damage are all possible outcomes of heavy drinking. But you have the power to change your future by making the choice to stop. It’s never too late to heal.#AlcoholAwareness #HealthFirst #SobrietyFacts #ChooseT oHeal #LiveHealthier

In sobriety, you have the chance to create new hab

In sobriety, you have the chance to create new habits that uplift and support you.
Every day is an opportunity to fill your life with activities that promote health, happiness, and well-being. You have the power to design the life you want—one step, one habit, one day at a time.#HealthyHabits #WellBeing #SoberLiving #PositiveChanges #DailyAffirmation

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