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Dialectical Behaviour Therapy

Dialectical Behaviour Therapy (DBT) for Addiction Treatment

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The World Health Organization (WHO) does not provide a single, definitive definition of “addiction.” Instead, it describes addiction as a neuropsychological disorder characterized by a compulsive need to use a drug or engage in a behavior that produces a natural reward, even when faced with significant harm and negative consequences. This compulsive behavior results from […]

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Substance use disorder

Substance Use Disorder: Symptoms, Causes, Types & Treatment in India

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Substance Use Disorders or Addiction in common parlance, is a disorder of the individual as a whole wherein, the substance use has reached a stage wherein, it consumes the individual’s every waking moment and hijacks the ability to think, emote and act rationally. When one is in it, one is blinded to what it is

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Rational Emotive Behavior Therapy for Freedom & Healing

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When someone you love is caught in the cycle of addiction whether to alcohol, drugs, or prescription medications it is easy to focus only on the substance use. But often, the real challenge lies deeper: in the unhelpful thoughts and beliefs that fuel unhealthy behaviors. One powerful approach to breaking this cycle is Rational Emotive

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How to Choose the Best Rehab Centre in Pune

How to Choose the Best Rehab Centre in Pune

Leave a Comment / Addiction, Addiction Treatment, Alcohol Addiction, Conversations Around Addiction, Drug Rehab Centres in Pune, Treatment & Recovery /

Reaching the point where you or a loved one is ready to seek help for addiction is no small moment. It takes immense courage, vulnerability, and hope. Often, it comes after a long and difficult journey. Choosing the next step can feel overwhelming. But here is the truth: recovery is not only possible, it can

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yoga for addiction treatment

YOGA – IN ADDICTION TREATMENT AND RECOVERY

Leave a Comment / Addiction, Addiction Treatment, Alcohol Addiction, Blog, Luxury Rehab /

Eckhart Tolle, in The Power of Now, says, “What characterizes addiction? Quite simply, this, you no longer feel that you have the choice to stop.” With substance use, one tends to live in one’s mind, either using or planning to use, isolating oneself from friends and family. The body goes through its suffering. Alcohol and

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How to Choose a Rehab Centre in Delhi for Your Needs

How to Choose a Rehab Centre in Delhi for Your Needs

Leave a Comment / Addiction, Addiction Treatment, Alcohol Addiction, Drug Rehab Centres in Delhi, Treatment & Recovery /

Taking the first step toward recovery is never easy. It asks for honesty, courage, and a willingness to face things most people spend years trying to avoid. If you or your loved one has reached a point where seeking help feels necessary, then it is already a sign of strength, not weakness. Recognising the need

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Why Is Family Support Crucial in Addiction Recovery

Why Is Family Support Crucial in Addiction Recovery?

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Addiction doesn’t just affect one person—it affects an entire family. It reshapes relationships, creates emotional distance, and often leaves loved ones feeling helpless. But just as addiction disrupts families, recovery has the power to heal them. Supporting a loved one in recovery is a journey that requires patience, understanding, and balance. Families can play a

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The Impact of Sleep on Recovery: Establishing Healthy Sleep Patterns Post-Addiction

The Impact of Sleep on Recovery: Establishing Healthy Sleep Patterns Post-Addiction

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The Role of Sleep in Healing Recovery is more than just breaking free from substance dependence—it’s about restoring balance to the body and mind. Sleep is one of the most powerful yet often overlooked aspects of this healing process. Addiction can severely disrupt natural sleep cycles, leaving individuals struggling with insomnia, restlessness, and chronic fatigue.

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The Role of Nutrition in Addiction Recovery How Diet Impacts Healing

The Role of Nutrition in Addiction Recovery: How Diet Impacts Healing

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Recovery isn’t just about quitting a substance—it’s about rebuilding your life. And just like a house needs strong bricks, your body and mind need the right fuel to heal. At Anatta, we believe that true recovery comes from a holistic approach—one that nurtures your mind, body, and spirit. And guess what? Food plays a bigger

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Addiction –  Progression from  Dr.Jekyll to Mr.hyde

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Human beings are mainly hedonistic in nature. Addiction is part of human nature. In the pursuit of pleasure one runs after a tomorrow that soon becomes yesterday and the here and now is forgotten. Addiction is defined: A chronic progressive behavioural pattern of an individual  to seek pleasure or to reduce pain,  not a necessity

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