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The Role of Nutrition in Addiction Recovery How Diet Impacts Healing

The Role of Nutrition in Addiction Recovery: How Diet Impacts Healing

Recovery isn’t just about quitting a substance—it’s about rebuilding your life. And just like a house needs strong bricks, your body and mind need the right fuel to heal. At Anatta, we believe that true recovery comes from a holistic approach—one that nurtures your mind, body, and spirit. And guess what? Food plays a bigger […]

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Addiction –  Progression from  Dr.Jekyll to Mr.hyde

Human beings are mainly hedonistic in nature. Addiction is part of human nature. In the pursuit of pleasure one runs after a tomorrow that soon becomes yesterday and the here and now is forgotten. Addiction is defined: A chronic progressive behavioural pattern of an individual  to seek pleasure or to reduce pain,  not a necessity

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Denials- The Stumbling Blocks in Addiction

The dictionary definition of Codependency is excessive emotional or psychological reliance on a partner, typically one with an illness or addiction who requires support.Read here to know more about the Codependency !! Just as there are denials in those addicted to a substance regarding their addiction, so are there denials in Co dependents most times far more

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Women and Substance Abuse: Health Risks, Pregnancy & Recovery

Women and substance abuse are clinically significant and evolving public-health concern that requires gender-specific understanding and intervention. While substance use disorders affect all populations, extensive clinical evidence shows that women experience faster progression from use to dependence, greater biological harm, and a higher psychosocial burden compared to men. These differences are closely linked to emotional

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