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Prescription Drug Abuse: Causes, Symptoms, Treatment

Understanding Prescribed Drug Addiction Addiction to alcohol and illicit drugs has always been spoken about, prescribed medication has remained silent, but it is also a frontline addiction. Addiction to prescription drugs is on the rise in India and across the world. There are drugs to sleep, there are drugs to wake up, there are drugs […]

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Distressed man with an alcohol bottle in a therapy session.

Motivational Enhancement Therapy: Does It Really Work?

Introduction Change is never easy. Whether it is giving up alcohol, breaking free from a harmful habit, or simply making healthier choices, the real challenge often lies in sustaining the motivation to follow through. Traditional therapies focus on teaching coping skills, building awareness, or restructuring thought patterns. But what if the biggest missing piece is

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Devastating Effects of Addiction on Health

10 Devastating Effects of Addiction on Health

Introduction Addiction is more than a habit—it is a serious health condition that affects the brain, body, and overall well-being. People struggling with addiction often face both immediate and long-term health consequences, ranging from minor disruptions in daily life to severe, life-threatening conditions. Understanding the effects of addiction on health is crucial not only for

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Pill bottle spilling tablets with text on benzodiazepine addiction warning signs

Benzodiazepine Addiction: Warning Signs You Should Not Ignore

Introduction Benzodiazepines are a class of central nervous system depressant drugs. They were discovered in the 1950s and were said to be useful and safe in the treatment of anxiety, depression, insomnia, etc. Problems with the use of the drug like those of dependency, abuse, misuse and addiction came to the fore in the 1980s.When

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Motivational interviewing techniques for counselors to enhance client interactions.

Top Motivational Interviewing Techniques for Counselors

Motivational Interviewing, or MI, is a client-centered counseling approach that helps individuals resolve ambivalence and build motivation for change. Unlike traditional directive methods, MI focuses on collaboration, empathy, and respect for the client’s autonomy. Counselors act as guides, helping clients explore their thoughts and feelings while discovering personal reasons to change. Rooted in the work

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Eight Types of Journals to Help Addiction Recovery

In the journey of addiction recovery, silence can often feel heavier than words. When emotions overwhelm and thoughts spiral, journaling becomes a safe space to release, reflect, and rebuild At Anatta Humanversity, where recovery is nurtured through a mind body soul approach, writing is more than a habit; it is therapy on paper. Addiction often

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A bottle with pills spilling out of it

Mandrax Drug: History, Dangers, and the Path to Recovery

What began as a so-called “harmless sedative” in the 1960s has today become one of the most dangerous illegal drugs in the world. Known as Mandrax, this substance has destroyed countless lives, families, and futures. At Anatta Humanversity, we see firsthand how something once prescribed for sleep can spiral into a devastating dependency. Mandrax, or

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A person pointing at a syringe

Meth Addiction: Symptoms, Effects, and Treatment

Meth addiction doesn’t just damage the body—it devastates relationships, careers, and self-worth. But the real question remains: is meth physically addictive, or only psychological? In truth, meth addiction is both. The drug hijacks the brain’s reward system, rewires thinking, and destroys emotional stability while also causing painful physical dependence. Recognizing the crystal meth addiction symptoms

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A white pills and powder next to a bag of white powder

Mephedrone vs MDMA: Effects, Addiction & Treatment

Mephedrone or MDMA: Two party highs, one dangerous path knows the difference before it costs more than just the night. What seems like fleeting euphoria at festivals or nightclubs can quickly turn into intense cravings, psychological dependence, and long-term health risks. Both drugs hijack the brain’s chemistry, trapping users in cycles they cannot escape alone.

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Dialectical Behaviour Therapy

Dialectical Behaviour Therapy (DBT) for Addiction Treatment

The World Health Organization (WHO) doesn’t offer a single, specific definition of “addiction” but rather describes it as a neuropsychological disorder characterized by a compulsive need to use a drug or engage in a behaviour that yields a natural reward, despite facing substantial harm and other negative consequences. This compulsive behaviour involves complex interactions between brain

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