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Author name: Dr. Sujatha Nair

A Bachelor in Homoeopathic Medical Science from Mumbai with a Post Graduation from The Hahnemann College of Homoeopathy – London. In clinical Homoeopathic practice since the year 2000. She has been working in the field of Addiction since the year 2005. A Post Graduate in Counseling practices she uses her skills as a physician and counselor in treating her clients. Also a Diploma Holder in the science of Yoga and Sanskrit from the Mumbai University. A meditator herself, she blends Yoga , Homoeopathy and meditation into the treatment of Addiction and its underlying ailments. Dr. Sujatha Nair as is evident, is passionate about the Vision of Anatta Humanversity, of Paving a Path towards a Life beyond Substance Abuse . Instagram LinkedIn

Dialectical Behaviour Therapy

Dialectical Behaviour Therapy (DBT) for Addiction Treatment

Leave a Comment / Addiction, Addiction Treatment, Alcohol Addiction, Blog /

The World Health Organization (WHO) doesn’t offer a single, specific definition of “addiction” but rather describes it as a neuropsychological disorder characterized by a compulsive need to use a drug or engage in a behaviour that yields a natural reward, despite facing substantial harm and other negative consequences. This compulsive behaviour involves complex interactions between brain […]

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Substance use disorder

Substance Use Disorder: Symptoms, Causes & Treatment

Leave a Comment / Addiction, Addiction Treatment, Alcohol Addiction, Blog /

Substance Use Disorders or Addiction in common parlance, is a disorder of the individual as a whole wherein, the substance use has reached a stage wherein, it consumes the individual’s every waking moment and hijacks the ability to think, emote and act rationally. When one is in it, one is blinded to what it is

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REBT text inside human head silhouette with colorful blocks

Rational Emotive Behavior Therapy for Freedom & Healing

Leave a Comment / Addiction, Addiction Treatment, Alcohol Addiction, Blog, Treatment & Recovery /

When someone you love is caught in the cycle of addiction whether to alcohol, drugs, or prescription medications it is easy to focus only on the substance use. But often, the real challenge lies deeper: in the unhelpful thoughts and beliefs that fuel unhealthy behaviors. One powerful approach to breaking this cycle is Rational Emotive

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How to Stop Drinking Alcohol Guide for Loved Ones

Leave a Comment / Addiction, Addiction Treatment, Alcohol Addiction, Treatment & Recovery /

Watching a loved one struggle with alcohol can be heartbreaking. The person you know and care for might be slipping away, replaced by someone whose health, relationships, and joy are being chipped away by drinking. If you have been searching for how to stop drinking alcohol not for yourself, but for someone you deeply care

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opioid addiction treatment

Opioid Addiction Treatment Guide for Families & Loved Ones

Leave a Comment / Drug Addiction /

If you are reading this, chances are someone you love is struggling with opioid use and you’re searching for answers. Opioid addiction has become one of the most heartbreaking health crises of our time, affecting not just individuals, but entire families. At Anatta Humanversity, we understand that behind every statistic is a real person with

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Understanding Drug Addiction

Drug Addiction Problems and solution to Overcome

Leave a Comment / Alcohol Addiction, Drug Addiction /

Introduction Addiction doesn’t always arrive with chaos. Sometimes, it tiptoes in through weekend indulgences, stress-relief habits, or coping rituals that take root. It often takes hold quietly, beneath the surface of functioning lives and smiling faces. You might see someone excelling at work, being a loving partner, and a good friend, yet never guess the

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Cognitive-Behavioural Therapy (CBT) for Addiction Treatment

Cognitive-Behavioural Therapy (CBT) for Addiction Treatment

Leave a Comment / Treatment & Recovery /

When we talk about addiction, we often focus on the visible symptoms: the substance, the behaviour, the withdrawal. But beneath all of it lies something more complex: the mind. The thoughts we carry, the emotions we suppress, the beliefs we form about ourselves; these all shape the patterns of addiction. Addiction does not begin in

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