In the journey of addiction recovery, silence can often feel heavier than words. When emotions overwhelm and thoughts spiral, journaling becomes a safe space to release, reflect, and rebuild At Anatta Humanversity, where recovery is nurtured through a mind body soul approach, writing is more than a habit; it is therapy on paper. Addiction often […]
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What began as a so-called “harmless sedative” in the 1960s has today become one of the most dangerous illegal drugs in the world. Known as Mandrax, this substance has destroyed countless lives, families, and futures. At Anatta Humanversity, we see firsthand how something once prescribed for sleep can spiral into a devastating dependency. Mandrax, or
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Meth addiction doesn’t just damage the body—it devastates relationships, careers, and self-worth. But the real question remains: is meth physically addictive, or only psychological? In truth, meth addiction is both. The drug hijacks the brain’s reward system, rewires thinking, and destroys emotional stability while also causing painful physical dependence. Recognizing the crystal meth addiction symptoms
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Mephedrone or MDMA: Two party highs, one dangerous path knows the difference before it costs more than just the night. What seems like fleeting euphoria at festivals or nightclubs can quickly turn into intense cravings, psychological dependence, and long-term health risks. Both drugs hijack the brain’s chemistry, trapping users in cycles they cannot escape alone.
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The World Health Organization (WHO) doesn’t offer a single, specific definition of “addiction” but rather describes it as a neuropsychological disorder characterized by a compulsive need to use a drug or engage in a behaviour that yields a natural reward, despite facing substantial harm and other negative consequences. This compulsive behaviour involves complex interactions between brain
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Substance Use Disorders or Addiction in common parlance, is a disorder of the individual as a whole wherein, the substance use has reached a stage wherein, it consumes the individual’s every waking moment and hijacks the ability to think, emote and act rationally. When one is in it, one is blinded to what it is
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When someone you love is caught in the cycle of addiction whether to alcohol, drugs, or prescription medications it is easy to focus only on the substance use. But often, the real challenge lies deeper: in the unhelpful thoughts and beliefs that fuel unhealthy behaviors. One powerful approach to breaking this cycle is Rational Emotive
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Watching a loved one struggle with alcohol can be heartbreaking. The person you know and care for might be slipping away, replaced by someone whose health, relationships, and joy are being chipped away by drinking. If you have been searching for how to stop drinking alcohol not for yourself, but for someone you deeply care
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Drug addiction often begins in silence. Using drugs can begin from a space of curiosity and continue initially for the high; then it becomes a compensation for something we like less about ourselves. For example, a client said, “I would get very anxious about facing the world,” as he did not feel confident speaking with
Reaching the point where you or a loved one is ready to seek help for addiction is no small moment. It takes immense courage, vulnerability, and hope. Often, it comes after a long and difficult journey. Choosing the next step can feel overwhelming. But here is the truth: recovery is not only possible, it can
