Anatta.in

Conversations Around Addiction

Motivational interviewing techniques for counselors to enhance client interactions.

Top Motivational Interviewing Techniques for Counselors

Motivational Interviewing, or MI, is a client-centered counseling approach that helps individuals resolve ambivalence and build motivation for change. Unlike traditional directive methods, MI focuses on collaboration, empathy, and respect for the client’s autonomy. Counselors act as guides, helping clients explore their thoughts and feelings while discovering personal reasons to change. Rooted in the work […]

Top Motivational Interviewing Techniques for Counselors Read More »

How to Choose the Best Rehab Centre in Pune

How to Choose the Best Rehab Centre in Pune

Reaching the point where you or a loved one is ready to seek help for addiction is no small moment. It takes immense courage, vulnerability, and hope. Often, it comes after a long and difficult journey. Choosing the next step can feel overwhelming. But here is the truth: recovery is not only possible, it can

How to Choose the Best Rehab Centre in Pune Read More »

The Impact of Sleep on Recovery: Establishing Healthy Sleep Patterns Post-Addiction

The Impact of Sleep on Recovery: Establishing Healthy Sleep Patterns Post-Addiction

The Role of Sleep in Healing Recovery is more than just breaking free from substance dependence—it’s about restoring balance to the body and mind. Sleep is one of the most powerful yet often overlooked aspects of this healing process. Addiction can severely disrupt natural sleep cycles, leaving individuals struggling with insomnia, restlessness, and chronic fatigue.

The Impact of Sleep on Recovery: Establishing Healthy Sleep Patterns Post-Addiction Read More »

Communication with the Individual Suffering from Addiction

In Life we usually connect with about 5 different types of interpersonal communication – Verbal, Non Verbal – gestures, expressions, body language, written and visual. When any substance use reaches the stage of addiction, the communication of the person addicted to the alcohol/drugs with himself/herself and with those around him especially family, friends, and co-workers

Communication with the Individual Suffering from Addiction Read More »

Scroll to Top
Call Now Enquire Now