When we talk about addiction, we often focus on the visible symptoms: the substance, the behaviour, the withdrawal. But beneath all of it lies something more complex: the mind. The thoughts we carry, the emotions we suppress, the beliefs we form about ourselves; these all shape the patterns of addiction. Addiction does not begin in […]
Cognitive-Behavioural Therapy (CBT) for Addiction Treatment Read More »
It often begins subtly. A drink to unwind after a long day. A social ritual with friends. A way to cope when emotions run high. For many, alcohol starts as something familiar and even comforting. But over time, what once felt manageable can quietly grow into something that no longer feels like a choice. Alcohol
Introduction Addiction doesn’t always arrive with chaos. Sometimes, it tiptoes in through weekend indulgences, stress-relief habits, or coping rituals that take root. It often takes hold quietly, beneath the surface of functioning lives and smiling faces. You might see someone excelling at work, being a loving partner, and a good friend, yet never guess the
Drug Addiction Problems and solution to Overcome Read More »
The word “relapse” can feel heavy. For many, it carries the weight of shame, guilt, and disappointment not just from within, but often from those around them. It’s easy to equate relapse with failure, to see it as a sign that all the effort, all the progress, has been lost.But what if that isn’t true?What
Is Relapse a Failure? Understanding the Recovery Process and Moving Forward Read More »
Addiction doesn’t just affect one person—it affects an entire family. It reshapes relationships, creates emotional distance, and often leaves loved ones feeling helpless. But just as addiction disrupts families, recovery has the power to heal them. Supporting a loved one in recovery is a journey that requires patience, understanding, and balance. Families can play a
Why Is Family Support Crucial in Addiction Recovery? Read More »
A person under the influence of a substance may sometimes behave in a manner that resembles psychiatric illnesses like bipolar disorder or psychosis. During withdrawal, hallucinations and delusions can further reinforce this appearance. Many individuals struggling with addiction have been misdiagnosed as manic depressive, bipolar, psychotic, or schizophrenic and have been prescribed psychiatric medications. Due
Understanding Co-Occurring Disorders: Dual Diagnosis Read More »
Anatta Humanversity Pvt. Ltd. conducted a workshop on ‘The Art of Communication’ for the Senior Managers & Executives of Stone Shippers, Kota, Rajasthan, 15th & 16th November 2014. Anatta Humanversity_Stone Shippers Workshop: Saturday,15th November, 2014 Title ‘The Art Of Communication’… Anatta Humanversity Pvt. Ltd. conducted a workshop on ‘The Art of Communication’ for the Senior Managers
Co-Dependency Workshop Event in India Club, Dubai Anatta codependency online conference is now over! Thank you so much for joining us in this event ! Here are the pictures. Event Pictures
Co-Dependency Workshop Event in India Club, Dubai Read More »
A glimpse into the techniques of meditation We, Mr Mahesh Hiranandani & Ms.Vandana Hiranandani counsellors from Anatta Humanversity Mumbai, conducted a successful meditation event on Friday 19th December. Right atmosphere ambiance at GFX Studio Dubai with the right kind of people. Scintillating Receptivity by the audience. A great opportunity and experience for us.… Event Pictures
Meditation Event in Dhaka, Bangladesh Meditaion: Body Mind Balancing with Vandana Hiranandani A Friday of 9th June 2017, was well spent amongst meditators in Satori Meditation Center, Dhaka, Bangladesh was in Ms. Vandana from the Anatta team shared her significant experiences with meditation. She also spoke about her tryst with codependency on emotions and substance abuse. A brief introduction
