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Author name: Dr. Sujatha Nair

A Bachelor in Homoeopathic Medical Science from Mumbai with a Post Graduation from The Hahnemann College of Homoeopathy – London. In clinical Homoeopathic practice since the year 2000. She has been working in the field of Addiction since the year 2005. A Post Graduate in Counseling practices she uses her skills as a physician and counselor in treating her clients. Also a Diploma Holder in the science of Yoga and Sanskrit from the Mumbai University. A meditator herself, she blends Yoga , Homoeopathy and meditation into the treatment of Addiction and its underlying ailments. Dr. Sujatha Nair as is evident, is passionate about the Vision of Anatta Humanversity, of Paving a Path towards a Life beyond Substance Abuse . Instagram LinkedIn

luxury vs traditional rehab

Luxury Rehab vs. Traditional Rehab in India: What Truly Impacts Recovery

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Recovery rarely begins with a dramatic collapse. More often, it begins quietly with exhaustion. With the slow realization that life is being lived on autopilot, numbed, managed, and survived rather than felt. Addiction, in many Indian households, hides behind functionality for years before it demands attention. When families finally begin searching for rehabilitation, they are […]

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a cozy therapy room with a comfortable chair and calming decor, representing a safe space for individual treatment

How to Know If a Rehab Centre Is Right for You: Red Flags and Green Signals

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Choosing the right rehab centre is a critical decision for those seeking help for a loved one struggling with addiction. With so many options available, it can be overwhelming to decide which facility will provide the best support and guidance. This article aims to provide clear insights into what makes a rehab centre suitable for your

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Can People With ADHD Fully Recover From Addiction

Can People With ADHD Fully Recover From Addiction?

Leave a Comment / Addiction, Addiction Treatment, Blog, Treatment & Recovery /

Living with ADHD can be challenging, especially when it intersects with addiction. For families witnessing a loved one’s battle with both ADHD and addiction, the journey can be fraught with emotional ups and downs. The question then arises: Can individuals with ADHD truly recover from addiction? At Anatta, we believe in the possibility of full

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ADHD and Substance Abuse Recovery

ADHD and Substance Abuse Recovery: A Holistic Alternative to Traditional Rehab

Leave a Comment / Addiction Treatment, Co-Dependency, Conversations Around Addiction, Drug Addiction, Dual Diagnosis, Treatment & Recovery /

Substance abuse recovery is a deeply personal journey, often complicated by co-existing conditions such as Attention Deficit Hyperactivity Disorder (ADHD). For individuals coping with both ADHD and substance abuse, traditional rehab might not always offer the most suitable path to recovery. At Anatta, we champion a holistic approach that prioritizes individual, non-medical treatments to support long-lasting

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Drug Addiction, Detoxification, and Rehabilitation: Understanding the Complete Treatment Journey

Drug Addiction, Detoxification, and Rehabilitation: Understanding the Complete Treatment Journey

Leave a Comment / Addiction, Addiction Treatment, Alcohol Addiction, Drug Addiction, Luxury Rehab, Rehab in Mumbai, Treatment & Recovery /

Understanding Drug Addiction: Beyond Detoxification Drug addiction rarely begins as a conscious choice to lose control. It often starts quietly—through experimentation, emotional coping, or prolonged exposure—until dependence takes over both body and mind. Addiction is not merely a physical condition; it is a deeply layered disorder that alters thinking patterns, emotional responses, and behavior. Detoxification

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foetal alcohol syndrome signs, effects, and prevention

Foetal Alcohol Syndrome: Signs, Effects, and Prevention

Leave a Comment / Addiction, Addiction Treatment, Alcohol Addiction, Co-Dependency, Rehab in Mumbai, Treatment & Recovery /

Foetal Alcohol Syndrome (FAS) is a serious condition resulting from alcohol exposure during pregnancy. It affects the physical and mental development of the child. Understanding FAS is crucial, especially for families dealing with addiction. This article explores the signs, effects, and prevention of Fetal Alcohol Syndrome FAS in a straightforward manner. We focus on the non-medical approaches

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Alcohol Syndrome Treatment Works

How Alcohol Syndrome Treatment Works: A Detailed Guide

Leave a Comment / Addiction Treatment, Alcohol Addiction, Blog, Co-Dependency, Conversations Around Addiction, Rehab in Mumbai, Treatment & Recovery /

Alcohol syndrome encompasses a range of issues stemming from alcohol use, including alcohol withdrawal syndrome, alcohol dependence, and fetal alcohol syndrome. Addressing these conditions requires a nuanced understanding and a compassionate approach, especially when involving family members who may be co-dependent or affected by the addiction. Anatta offers a unique, voluntary, single client,  non-medical treatment

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CBT vs DBT: Choosing the Right Therapy for Addiction Recovery

CBT vs DBT: Choosing the Right Therapy for Addiction Recovery

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When it comes to addressing addiction, choosing the right therapy can be crucial. Understanding what each approach offers helps families and individuals make informed decisions. This article sheds light on the difference between CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavior Therapy), focusing on their non-medical benefits. This knowledge can empower you to support a

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Effects of Alcohol on Women

How Does Alcohol Impact a Woman’s Body?

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Across the centuries the status of women has improved from being treated as the weaker sex to receiving equal rights to being at par with men on all fronts. The woman of today is thus a Superwoman managing home and work with élan and going beyond all conditionings – except very deep-rooted conditioning of emotional

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A person meditating, symbolizing the holistic approach to addiction recovery

Understanding Relapse: Signs and Non-Medical Prevention Strategies

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Relapse is a critical phase in the journey to overcome addiction. For families witnessing a loved one struggle with addiction, understanding the signs of relapse and how to prevent it using non-medical strategies is essential. This article highlights the importance of recognizing these signs early and explores how Anatta’s non-medical, individual-focused approach can support recovery.

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