The Phases and Complexities of Addiction
Addiction is a chronic disease that typically progresses through predictable phases, each requiring targeted treatment strategies. Learning to identify the phase of addiction can help guide appropriate interventions for lasting recovery.
The Early Phase
The early phase of addiction is marked by increased substance tolerance, memory blackouts, and preoccupation with using. Warning signs emerge such as cravings, deception about use, and avoiding conversations about it. Treatment should focus on raising insight into unhealthy behaviors and recognizing the harm they cause. Skills training in areas like emotional regulation and refusing substances can help in early recovery.
The Early Phase
As addiction advances into its middle phase, a loss of control around using often occurs. The individual frequently thinks about using, requiring more of the substance to get high. Justifying addictive behaviors and making excuses are common. Risky actions like driving intoxicated may happen more frequently. Treatment focuses on acknowledging the addiction, developing accountability, and learning to anticipate high-risk situations.
The Chronic Phase
In the chronic phase, addiction manifests with severe life consequences. Physical and mental health deteriorate, and social supports and relationships crumble. Financial and legal troubles often ensue. Treatment requires intensive therapies to manage withdrawal, medical stabilization, supervised detox, and co-occurring disorder treatment. Long-term care focuses on maintaining sobriety and developing a substance-free lifestyle.
Seeking Help in Any Phase
The key is to seek comprehensive treatment tailored to one’s phase of addiction, whether early, middle or chronic. Programs should address medical, psychological, social, and spiritual aspects of addiction. Therapies like CBT, 12-step principles, mindfulness practices and holistic activities promote whole-person healing. With personalized care and commitment, lasting recovery is possible, no matter what phase addiction has progressed to.
Anatta's Personalized Approach – The Alternate Life Therapy at Anatta
Anatta Luxury Rehab is committed to personalized care for lasting addiction recovery. Their team of licensed counselors, and medical doctors design customized treatment plans based on each client’s unique history and needs. Experienced therapists like Mahesh Hiranandani, with over 21 years plus of sobriety himself, guide clients through one-on-one talk therapy to foster emotional breakthroughs.
Treatment durations are flexible to accommodate busy schedules, with minimum stays starting at 8 -12 weeks. Anatta also provides destination rehab, allowing clients to receive confidential treatment at luxury venues globally. Whether on a private island or in an exclusive treatment center, Anatta brings compassionate, expert care anywhere in the world.
Pre-Rehab
Motivating a person to come into treatment is many times carried out by the experiential counselors with us by traveling to their countries or places of residence , staying near them, meeting them when they are sober , motivating them to come into residential treatment . The Counselor is like a constant mirror to what one is doing with one’s life by using. He is also a beacon of inspiration that shows that if he can do it so can I.
Detoxification On admission
-A clinical examination and physical evaluation is done by the physician .
– Biochemical investigations along with any additional investigations are done to ascertain physical damage caused by the substance.
-Psychological and psychiatric evaluation is done by the team psychiatrist. Medications are given to tide over the withdrawals that can arise from stopping the substance.
The duration of detoxification can vary from a week to 10 days or more depending on the number and type of substances and the withdrawals of the same.
Meditation
The mind of a person suffering from chemical dependency is like a roller coaster of emotions and in a frenzy and speed that seems unbearable. Meditations in this situation takes one beyond the play of the mind and the debilities of the body to a state of relaxation and awareness. The techniques involved facilitates one to be aware of some action in the body to remain in the present moment, thus slipping out of the vortex of the mind’s rewind and fast forward mode. This slows down the thought processes and the gaps induce intense relaxation. The techniques practiced, shuts down the chatter of the conscious mind, allowing the subconscious to surface bringing and releasing suppressed and repressed emotions thus being cathartic and psychotherapeutic . Counseling following this facilitates resolution of emotional issues. Hence, different types of meditations are introduced in a client’s life.
Counselling
Counseling happens in an accepting, non – judgmental , compassionate, comfortable environment.
The counselling team comprise of professional and trained experiential counselors who live with the client and are hence available to them 24/7
The techniques of counseling practised are very eclectic , Rational Emotive Behavioral Therapy being a core.
Introspective Journalling
The technique followed ensures that the identification with the personality formed after using is broken. A detachment develops from painful emotions and the incidents they are attached to. Thus the past is dealt with and the tools for the future are imbibed. Writing takes them to a point of self realization, that enables them to live life in a productive manner. Introspective journalling is thus aimed at developing a detachment of emotions from experiences that have been perceived to be unpleasant or painful thereby dealing with them realsitically. The magnified image of life projected by the addictive mind is broken, responsibility assumed of one’s life and tools learnt to deal with various life challenges.
Integrated Holistic Therapies
Hypnotic regression therapy is facilitated to increase access to the memories that have been blocked by the conscious mind and also bring to the fore suppressed and repressed incidents that one did not want to deal with but have to during the regression. There has been undoubted change in the inernal mileu of every client at Anatta who has undergone this therapy.
Yoga , Breath work , Homoeopathy, energy healing etc are all incorporated according to what is needed for the holistic development of the client.
Sharing Sessions
Sharing is based on self -disclosure of the counselors to make the client comfortable, accepted, and the individual identifies with one’s own life experiences and learns to deal with them. These are usually impromptu and can last for as long as it takes.
Importance of Sports
Sports, games, workouts in gym are very essential activities to
gain core muscle strength
regain balance, physical and mental
helps in evolving self -discipline and constructive productive occupation
helps in improving focus on self.
deal with emotions that surface when one loses and even when one wins where earlier both eventualities would lead to using/drinking
Breaking Associations
We take our clients to restaurants, movies , malls, trips, treks. All these activities prior to coming to treatment have been associated very strongly with drinking/using. All these associations are broken when these same activities are experienced in a safe environment
Non-Regimented Program
The entire day is non-regimented – as in there are is no time allotted for each activity. The client forms his/her own schedule that revolves as he/she participates in the program . The client gets used to living a regular life away from substance in a conducive environment that he/she can continue to live back home.
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Follow Up
The follow up is individually designed with therapist and the client arriving at a mutual consensus.
Anatta recommends that the client comes back for the first follow up after 10-15 days of going back to his family- this is to experience how one can get back to living at home , and also to resolve any new issue that might surface at home.
After that, every few months for the first year at least, a follow up has to be maintained.
We offer lifetime support as and when required. The client and his/her family becomes part of the Anatta Family.
What sets Anatta apart is the dedication to treating each client with dignity, respect and compassion. It is recognized that every individual’s journey to recovery is unique. By blending clinical excellence, luxury amenities and a comprehensive wellness program through the Alternate Life Therapy module, Anatta guides clients through profound transformation one step at a time.
Testimonials
Frequently Asked Questions
Look for behavioral changes, such as shifts in sleep patterns and appetite, as well as persistent feelings of sadness and hopelessness.
Anatta stands out for its holistic approach, personalized care plans, and luxurious facilities, fostering a comprehensive and comfortable healing experience.
Anatta actively engages in initiatives to combat mental health stigma through awareness campaigns, education, and community outreach.
Family support plays a vital role in providing emotional sustenance during challenging times, contributing significantly to positive outcomes in the healing journey.
Anatta focuses on personalized, sustainable coping mechanisms, offering follow-up support and resources for continued mental health maintenance.
Absolutely. Anatta is designed to provide a supportive and understanding environment, fostering a sense of refuge and comfort conducive to mental well-being.
Anatta combines evidence-based therapies with alternative modalities, recognizing the interconnectedness of the mind, body, and soul in the healing process.
You can contribute by educating yourself and others, sharing personal stories, and promoting open dialogue to challenge societal perceptions surrounding mental health.
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