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Addiction

Benzodiazepine Addiction: Warning Signs You Should Not Ignore

by Dr. Sujatha NairSeptember 26, 2025

Introduction Benzodiazepines are a class of central nervous system depressant drugs. They were discovered in the 1950s and were said...

Top Motivational Interviewing Techniques for Counselors

by Dr. Sujatha NairSeptember 24, 2025

Motivational Interviewing, or MI, is a client-centered counseling approach that helps individuals resolve ambivalence and build motivation for change. Unlike...

Eight Types of Journals to Help Addiction Recovery

by Dr. Sujatha NairAugust 30, 2025

In the journey of addiction recovery, silence can often feel heavier than words. When emotions overwhelm and thoughts spiral, journaling...

Mandrax Drug: History, Dangers, and the Path to Recovery

by Dr. Sujatha NairAugust 29, 2025

What began as a so-called “harmless sedative” in the 1960s has today become one of the most dangerous illegal drugs...

Meth Addiction: Symptoms, Effects, and Treatment

by Dr. Sujatha NairAugust 29, 2025

Meth addiction doesn’t just damage the body—it devastates relationships, careers, and self-worth. But the real question remains: is meth physically...

Mephedrone vs MDMA: Effects, Addiction & Treatment

by Dr. Sujatha NairAugust 28, 2025

Mephedrone or MDMA: Two party highs, one dangerous path knows the difference before it costs more than just the night....

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