Sober Living
Addiction
Holistic Recovery: Anatta’s Journey to Addiction Freedom
by Dr. Sujatha NairNovember 24, 2025
Introduction Traditional non medical, self help group programs have helped millions, yet they are not the only path to recovery....
Addiction
Non-Medical Rehab in India: A Holistic Path to Recovery
by Dr. Sujatha NairNovember 20, 2025
Understanding Non-Medical Rehab When people hear the word rehab, they often imagine clinical settings, medications, or group therapy rooms. But...
Addiction
Help a Loved One With Addiction Without Losing Yourself
by Dr. Sujatha NairNovember 19, 2025
Introduction When someone you care about is caught in addiction, love becomes complicated. You want to save them, but you...
Sober Living
Fun in Recovery
by Dr. Sujatha NairSeptember 4, 2023
SOBER FUN Currently in society "fun" is associated with drinking and using . Every occasion in most households is incomplete...
Sober Living
Fear Of Missing Out
by Dr. Sujatha NairAugust 8, 2023
The Fear of missing out or being left out is very prominent in the youth of today. The constant checking of...
Sober Living
Forgiveness In Recovery
by Dr. Sujatha NairAugust 8, 2023
“ I am sorry baby I hit you last night after drinking “ “ I am sorry I could not...