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Holistic Recovery: Anatta’s Journey to Addiction Freedom

by Dr. Sujatha NairNovember 24, 2025

Introduction Traditional non medical, self help group programs have helped millions, yet they are not the only path to recovery....

Non-Medical Rehab in India: A Holistic Path to Recovery

by Dr. Sujatha NairNovember 20, 2025

Understanding Non-Medical Rehab When people hear the word rehab, they often imagine clinical settings, medications, or group therapy rooms. But...

Help a Loved One With Addiction Without Losing Yourself

by Dr. Sujatha NairNovember 19, 2025

Introduction When someone you care about is caught in addiction, love becomes complicated. You want to save them, but you...

Fun in Recovery

by Dr. Sujatha NairSeptember 4, 2023

SOBER FUN Currently in society "fun" is associated with drinking and using . Every occasion in most households is incomplete...

Fear Of Missing Out

by Dr. Sujatha NairAugust 8, 2023

The Fear of missing out or being left out is very prominent in the youth of today. The constant checking of...

Forgiveness In Recovery

by Dr. Sujatha NairAugust 8, 2023

“ I am sorry baby I hit you last night after drinking “ “ I am sorry I could not...

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