How to recover from drug addiction?

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How To Recover From Drug Addiction?

'Drug addiction' or 'substance abuse' is a cultural phenomenon common to almost every society of the global era. In India alone, there are an estimated 8.5 lakh cases of substance abuse, discounting the many that don’t come under the eye.

Most societies rely on isolation-based rehabilitation to treat their citizens suffering from ‘substance abuse’. Many critics argue that such isolation-based treatments present 'substance abuse', or, 'drug addiction' as something alien, something to be kept outside the society, while 'substance of abuse' is a product of society itself.

The majority of drug rehabs in India follow such isolation-based practices that alienate people struggling with drug abuse. Recently, some developed countries have sought more inclusive approaches towards substance abuse which focus on the overall health of the patient, through spreading awareness & knowledge, promoting safe use, improving their living conditions, and more.

Most people fail to realize that addiction is not a flaw in the character, or, a sign of weakness, there can be many factors behind a person's substance abuse. Beware, anyone can develop an addiction. If you know someone struggling with drug abuse, know that leaving drugs is a conscious decision that requires continuous re-affirmation and motivation.

Substance abuse can be of many kinds including prescription based, using illegal drug abuse, or, abusing regulated substances such as alcohol. The best possible approach is accepting that the person has a problem and then seeking a drug rehab center in India whose approach feels most welcoming to you.

What Causes Addiction?

Before seeking out a drug rehab center in India haphazardly, one needs to understand what causes addiction. An understanding of the cause helps in finding the right drug rehab center in India.

Drug addiction, or, substance use disorder, works by re-wiring the brain's pleasure cells in relation to the substance. Over time this relationship develops into a constant habit, leading to a reward-based loop of drug use, which can turn into abuse easily. In almost all cases, drug abuse is an involuntary action that takes time to develop into full-time addiction. Also, the development of drug use into addiction occurs due to a variety of factors that may be unrelated to the effects and side-effects of the drug.

This drug-based alteration in the brain’s reward-based circuitry has been linked to experimenting with other stronger drugs as well. However, no conclusive results have been found so far this hypothesis. Also, the different substances has different chances of causing dependency, such as a user of opioids is more susceptible to addiction than an occasional marijuana smoker. Further, let’s discuss the effects of drugs on the brain in detail.

How Drugs Affect The Brain?

Drugs are composed of chemical compounds that are similar to chemicals already present in our body. Drugs function by switching places with the brain’s primary neurotransmitters such as dopamine, serotonin, etc. Firstly, drugs imitate the structure of the brain’s natural chemicals, then over-stimulate the pleasure cells and bind to receptors in the end.

Over time, the brain starts to adapt to this overwhelming surge of chemicals and develops tolerance which may lead to craving a stronger dosage of the drug. If a person continues to use a mind-altering drug for long, the impact of dopamine, a natural neurotransmitter in the body, lessens, which can cause nausea and increase the craving for the drug.

When drug addiction reaches its full course, the user lands into an uncontrollable craving for the drug, and even larger amounts of it are unable to satisfy the brain for long. Studies have shown that people suffering from drug abuse signs of memory loss, change in behavior, struggling to learn, and more. As the abuse grows, many side-effects associated with drugs also get worse and lead to an overall deterioration of the body and the mind. However, it is possible to recover from drug addiction with proper guidance, knowledge, and a good drug rehab center in India, as discussed in the following section.

Can Addiction Be Cured?

Curing dependency on any type of drug is possible given the willingness to change is strong and appropriate support is there. Battling addiction is a progressive cause during which a combination of many elements converge to help a person win back control over the body. Curing drug addiction can be simplified as re-wiring the brain’s pleasure cells back to their normal state of being. The following are a few tips you can incorporate in your life to help with your substance abuse along with the options for a drug recovery center in India.

Steps Towards Recovery


Once you’ve established that you are going through a drug problem, the best possible step further can be sharing it with your near and dear ones rather than rushing to a drug rehab centers in India. Don’t be scared of confrontation and if you find it difficult to share your story with your family and friends, it highly advised you seek support from a professional.


Detoxification is the first step when entering treatment. The substance is stopped. The uncomfortable symptoms, physical and psychological that arise as a consequence are called withdrawals. Medicines are administered to alleviate the withdrawals. Then one enters the next stage of therapy Detoxification is the first step when entering treatment. The substance is stopped. The uncomfortable symptoms, physical and psychological that arise as a consequence are called withdrawals. Medicines are administered to alleviate the withdrawals. Then on

Find a Hobby

Taking up a hobby or a practice of your interest might be a productive way out of your drug situation. Although a drug rehab center in India can get you off of drugs, staying off it post-recovery is a combined effort of all that you learn and practice during the process of recovery. A hobby can be as simplistic or as complex as you’d like, given you give it its deserved time.

Routine Exercise

As the saying goes, a healthy body houses a healthy mind. Exercising has proven to be the most helpful step in recovery for many suffering from drug abuse. Not only exercising will help you detox, but it will also allow you to recover from all the bodily degeneration caused by drug abuse.


During recovery, many users are unable to maintain their diet, which is a symptom of withdrawal. Developing your appetite might be challenging at first, but taking a healthy, savory, and proper diet is a key step to recovering the normal functioning of the brain's pleasure cells. The food you eat has a serious impact on your wellbeing. By making sure you consume a healthy, well-rounded diet, you’ll keep yourself in shape – both physically and mentally. And if you’re feeling good, then you’re less likely to turn to drugs for a mood booster.


Meditation has proved to be helpful in recovery from drug addiction for many. It is a convenient way to train the brain’s pleasure cells back to their normal state of functioning with meditation than with medication of any kind. Although developing a meditation practice can be challenging for some, once you’ve found you zen, it can help bring some life-altering changes.

Professional Help

If your situation with drugs or narcotics seems too much to handle by your own, there is always the option to seek the help of a professional. Not only can the help of a professional facilitate faster recovery, but it may also set the course straight for the rest of your lives. Many specialized rehab centers in India offer organic ways to recovery from drug abuse, Anatta Humanversity is one of the most trusted of them. Find more on Anatta below.

Anatta Humanversity

Anatta Humanversity is a luxurious drug recovery center in India nestled in the lap of nature. At Anatta, we facilitate the transformation of lives and dignities lost in years of use and abuse that have devastated bodies, minds, souls and families. The individuality that has been lost is rediscovered and enhanced at Anatta.

We offer a voluntary, non-medical program in a compassionate environment. Foundations of Anatta was laid in 2004, with Mr. Mahesh Hiranandani, a person in self-healing, and a psychiatrist with over 30 years of experience in bringing impactful change to the lives of individuals affected by substance abuse. At Anatta, we encourage individuals to accept themselves and address their issues in a harmonious environment with all facilitates your desire to not use again.

We specialize in destination rehabilitation which allows recovery and regrowth in a calm and comfortable and luxurious ambience than a typical drug rehabilitation center in India. We nestle away from the hustle and bustle, amongst nature’s utmost peace and tranquility.

Come, recuperate in the lap of nature’s most serene destination, in premium comfort, away from the stress of daily life for a faster and better recovery. We promote and support treatment programs that provide remedial treatments like – Meditation, eclectic counseling techniques, Introspective writing, Cognitive Behavioral Therapy (CBT). Also, we incorporate many other self-healing routes for our clients to facilitate the growth of an individual and enable such a transformation that lets them steer their lives with better control.

Disclaimer: The content provided above is for informational purposes only. It is recommended that you consult your medical professional before taking any steps based on the information above.


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